Be tough. Be strong.

This evening’s run was not one of my favorites,

but it was definitely a good one.

I only ran 3 miles and did intervals of 4 minutes running, 1 minute walking.

It was hot, my lips were mostly chapped,

and my pre-run half a bagel was probably not the best snack choice.

Due to the weather, there wasn’t much people watching today either.

Most of the time, when the beeps sounded for my walks,

I was thankful.

But I promise, it was a good run.

Starting from scratch isn’t always fun,

but today I was reminded how much running disciplines me.

It toughens the mind and makes the heart feel strong.

On runs like today, when I am mostly coaching myself to keep going,

it is the end of the run that is the most satisfying.

As my stomach ached and I licked my chapped lips,

my mantra became “Be strong. Be tough.”

For I could remember days long ago when I was just a running newbie,

and may have given in to the negatives surrounding this run.

These are the runs that train me so I can have the best runs.

The hard work of today will pay off tomorrow.

This evening’s run was not one of my favorites,

but it was definitely a good one.


Thankfulness Thursday – The Now

Thanks to The Domestic Fashionista

I am back again for Thankfulness Thursdays.

Today I am thankful for the now.

I pray.  I pray a lot.

And lately, I’ve been catching myself praying

in gracious thanksgiving for all the amazing things

going on in my life right now.

I feel like a lot of my teenage years (and some college years)

I was always longing for something,

waiting for life to get a little bit more exciting, a little better.

But now, I can honestly say, that life feels pretty good these days.

My job.  My relationship.  My family.  My friends.

Everything finally feels like it has a purpose and a place.

It honestly feels so good.

And I don’t think I’ve felt this happy before, this content.

So today, I am thankful for this very moment,

where everything feels perfect.

I think I’ve finally found the best days of my life.

(Not to sound cheesy or anything.)

Though mantras are usually what get me through those long, tough runs,

I find myself with a new mantra, but this time for life in general:

Every day may not be good, but there’s something good in every day.

 So find what you can be thankful for in this day.