Run now, sleep later

I awoke this morning already sweating.

Sacramento is experiencing a heat wave that we usually don’t get in June.

Multiple days of over 105 degrees, and no relief in sight.

It’s summer vacation – I should really be sleeping in.

Most people would have looked at the clock,

which read 6:56, and rolled back over and forced themselves back to sleep.

Me, on the other hand, decided that I’d much rather sweat while running

than sweat as I unsuccessfully attempt to go back to sleep.

(For my adorable little apartment does not have central AC.)

Though this early morning run was far from cool,

it was, in my opinion, the best way to start this day.

Since returning to running from an injury,

I haven’t quite gotten that feeling yet that I’m back where I used to be.

There was a time that I was approaching 9:15 minute miles

and was close to making that my norm for my training runs.

I was on the edge of breaking a 2 hour half marathon

and 3 miles was a joke of an easy run.

But now, my pace has slowed to a respectable 10:15-10:30 mile

but 3 and 4 miles are definitely challenges at times.

However, today was the first day that I ever felt like I could return to the runner I once was.

My knees did not ache, my pace was up, and I never felt tired.

I’m not sure if it was the haze of the heat or if my mind was just in the right place,

but this morning was one of the best runs I’ve had in a very long time –

to the point that I said a little prayer of thanksgiving when it was over.

Thank you for this run.

This run makes me feel clarity, feel strength, feel peace.

I feel ready for this day!

So cheers to feeling like the runner I once was,

and hopefully the runner I’ll always be.

Strong. Healthy. Free.

And now I will retreat to my couch,

where I can feel the cool breeze from the wall AC unit

and return to slumber.

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Summer Bucket List – Edition 2

 Last summer I made a bucket list

of all the things I wanted to do over my summer vacation

and I have to say – I was pretty darn successful!

There were a few here and there that went left unchecked,

but I’ve decided to make this a yearly tradition.

So here comes the second annual summer bucket list!

2013’s Summer Bucket List

1. Go camping at least once a month.  This includes May, June, and July.  May is included because well, I went camping in April, and we have a trip planned for May.   Why not keep the tradition going?

2. Visit the American River as much as possible. This includes floating down the river, running on the bike trail, and just visiting to skip a rock or two.  Last summer I didn’t do this nearly enough!!

3. Sew a dress for my rehearsal dinner with Abuela.

4. Wedding crafts/projects galore!

5. Try out trail running!    I’ve heard its good for your knees. But I’ve also heard, once you start, you’ll never go back.

6. Sign up for at least one race.  I’m dying to race, but I’m trying to return to running slowly. Man is it hard!

7. Read. A ton.  Same goal as last summer – try to read one book for every week of summer.  7 total.

8. Take a day road trip all my lonesome.  Lake Tahoe, the ocean, who knows!  Just looking to be spontaneous.

9. Run, run, run.  Last summer I wasn’t able to, so this summer calls for lots of early morning runs in the cool air before the temps reach 95+.

10. Spend time outside as much as possible – Friday Night Concerts, River Cats games, Picnics, Bike Rides, any excuse!

11. Eat ice cream at three of the best parlors in the Sacramento area – Vics, Gunthers, and Snooks.  I’ve only had Gunthers before, and as an ice cream lover, I think it’s about time I tried the other two!

12. Make it a baseball summer!  I have fond memories of Abuelo spending time watching baseball on a hot summer day for hours and hours and I never understood why.  Now, I’m loving the game more than I ever have.  Here’s hoping I can catch a few games in person, and if not, cheer from the couch whenever possible.  Go Giants!

13. See The Great Gatsby and Man of Steel.

14. Cross at least one thing off my 30 before 30 list.  Will this be the summer I finally make an ice cream cake?  Who knows!

15. Go shopping for fresh fruit and veggies at a Farmers Market.  Sacramento has such great farmers markets and I never take advantage!  May this be the summer I bike and shop at these fun events!

16. House hunting! Chris and I are on the hunt for our very first house.  Hopefully this summer we’ll find our perfect home!

17. Finally make some homemade salsa.  Sadly I won’t be able to use freshly grown tomatoes from my own garden (there’s no room for tomato plants at my apartment) but perhaps when I complete #15 I can use local tomatoes to make some salsa!

18. Watch SYTYCD (So You Think You Can Dance)!  What would my summer Wednesdays and Thursdays be without SYTYCD?! It’s only my favorite show!

Summer is inching closer by the minute.

I think this will serve as enough motivation to get me through

these last few weeks of school.

What’s on your summer bucket list?

Coming Soon!

photo-2

Tonight is the night before the first day of our state testing.

Which means…

Summer is quickly approaching!

Which also means…

that my Summer Bucket List Edition 2 is right around the corner.

Stay tuned!

In the meantime, I’ll be dreaming of the sounds of the ocean

and all the other fun things I hope to see and do this summer.